Pineapple Poblano Guacamole
Pineapple Poblano Guacamole contains 117 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 35 kcal.
Roughly 69 % of its calories come from fat, with 31 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,71 g)
- Fiber3,3 gabove the median for Früchte (median 1,5 g)
- Sugars3,3 gin the lowest quarter of Früchte (median 11,9 g)
- Fat10 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium350 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melona Bingrae | 117 | 0 g | 19 g | 4,5 g |
| Pickled mango Asian best | 117 | 3,3 g | 30 g | 0 g |
| Strawberry Kiwi Electrolytes Naked Harvest | 117 | 2,5 g | 16,5 g | 0 g |
| Wild Berry Energy Gel Koda Nutrition | 117 | 0 g | 29,8 g | 0 g |
| Nature sur Fruits Yoplait | 117 | 3,7 g | 14 g | 4,7 g |
| Alphonso mango pulp Swad | 117 | 0,3 g | 28 g | 0,1 g |
| Plum And Gin Tart Yarrows | 117 | 1,3 g | 19,8 g | 3,6 g |
| Coulis fruit exotiques Ponthier | 117 | 0,8 g | 27 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Poblano Guacamole?
100 g of Pineapple Poblano Guacamole has 117 kcal. Serving, 1 portion, 30 g (30 g): about 35 kcal.
How much protein is in Pineapple Poblano Guacamole?
Pineapple Poblano Guacamole contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,71 g).
How many carbs are in Pineapple Poblano Guacamole?
Pineapple Poblano Guacamole has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Poblano Guacamole?
Pineapple Poblano Guacamole contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple Poblano Guacamole?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9096104291827. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.