Pigs lips
Packaged product Fleisch
Pigs lips contains 197 kcal per 100 g. A Serving, 1 PIECE, 71 g (71 g) provides about 140 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
100 g provides 939 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 92 mg | 31 % |
| Sodium L | 845 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 169 mg | 939 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for Fleisch (median 14,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,15 g)
- Fat15,5 gabove the median for Fleisch (median 9,3 g)
- Saturated fat5,6 gabove the median for Fleisch (median 3,1 g)
- Sodium845 mgabove the median for Fleisch (median 625 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,5 g | 15,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 845 mg | 845 mg |
Product details
- Barcode
- 0030561470011
- Label serving
- 1 PIECE (71 g)
- Category
- Fleischkonserven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked cured pigs lips, water, salt, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken luncheon meat Tulip | 197 | 12 g | 5,8 g | 14 g |
| Spam Lite SPAM | 196 | 16,1 g | 1,8 g | 14,3 g |
| Chilorio shredded seasoned chicken Productos Chata S.A. De C.V. | 196 | 21,4 g | 0 g | 12,5 g |
| Bacon Grill, Luncheon Loaf Bristol Brand | 196 | 12,5 g | 3,6 g | 14,3 g |
| Bristol, bacon grill, luncheon loaf Bristol | 196 | 14,3 g | 7,1 g | 12,5 g |
| Giovanni's, Goose Pate With Port Wine Giovanni's Appetizing Food Prod. Inc. | 196 | 10,7 g | 7,1 g | 14,3 g |
| Pacific, organic chicken thigh meat in stock Pacific | 196 | 25 g | 0 g | 8,9 g |
| Corned beef El Carro | 199 | 21 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pigs lips?
100 g of Pigs lips has 197 kcal. Serving, 1 PIECE, 71 g (71 g): about 140 kcal.
Is Pigs lips high in protein?
Pigs lips contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in Serving, 1 PIECE, 71 g (71 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).
How many carbs are in Pigs lips?
Pigs lips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pigs lips?
Pigs lips contains 15,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pigs lips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (939 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pigs lips?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2436109. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0030561470011. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.