Pignons
Packaged product Nüsse und Samen Yarden
Pignons contains 583 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 22 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 685 kcal per 100 g across 235 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 31,7 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 10 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,7 gin the top quarter of Nüsse und Samen (median 16 g)
- Sugars10 gin the top quarter of Nüsse und Samen (median 3,6 g)
- Fat45 gin the lowest quarter of Nüsse und Samen (median 65 g)
- Saturated fat13,3 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium20 mgin the top quarter of Nüsse und Samen (median 4 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yarden
- Barcode
- 3760034621271
- Category
- Pinienkerne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pignon de pin du Portugal Jean louis bassinet | 583 | 31,6 g | 14 g | 45 g |
| Pinoli Ciavolino | 584 | 20 g | 12 g | 48 g |
| Pinoli Ciavolino | 584 | 20 g | 12 g | 48 g |
| Pinoli Ciavolino | 584 | 20 g | 12 g | 48 g |
| pignons de pin Papilles du Monde | 584 | 20 g | 12 g | 48 g |
| Pinoli mediterrenei Bio Pietro Coricelli | 584 | 20 g | 12 g | 48 g |
| Pinoli Ciavolino | 584 | 20 g | 12 g | 45 g |
| Pinoli Ciavolino | 584 | 20 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pignons?
100 g of Pignons has 583 kcal.
Is Pignons high in protein?
Pignons contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 16 g).
How many carbs are in Pignons?
Pignons has 14 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pignons?
Pignons contains 45 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Pignons?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760034621271. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.