Physalis
Packaged product Früchte Biothentic
Physalis contains 340 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 301 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Früchte (median 6,4 g)
- Sugars39 gin the top quarter of Früchte (median 35 g)
- Fat0,4 gin the lowest quarter of Früchte (median 6,6 g)
- Saturated fat0,1 gin the lowest quarter of Früchte (median 0,86 g)
- Sodium0,4 mgin the lowest quarter of Früchte (median 3,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biothentic
- Barcode
- 3760092216075
- Quantity
- 150 g
- Category
- Golden berries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Physalis Amoseeds | 337 | 7,2 g | 61,7 g | 6,9 g |
| Rapunzel Bio Physalis Rapunzel | 337 | 9,2 g | 53 g | 4,4 g |
| Physalis Clasen Bio | 332 | 7 g | 48,5 g | 7,5 g |
| Physalis Migros | 329 | 7 g | 50 g | 6,6 g |
| Physalis séchée Ethiquable | 327 | 6,2 g | 49,9 g | 7,3 g |
| Physalis Tesco | 325 | 6 g | 64 g | 5 g |
| Physalis Saldac | 358 | 6,8 g | 64,8 g | 8 g |
| Physalis Tropical Berry | 306 | 7,1 g | 63,3 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Physalis?
100 g of Physalis has 340 kcal.
How much protein is in Physalis?
Physalis contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Physalis?
Physalis has 78,4 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Physalis?
Physalis contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Physalis?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760092216075. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.