Physalis
Packaged product Früchte Tropical Berry
Physalis contains 306 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 24,4 g | 87 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Früchte (median 6,4 g)
- Fiber24,4 gin the top quarter of Früchte (median 21,9 g)
- Sugars30,4 gbelow the median for Früchte (median 35 g)
- Fat8,1 gin the top quarter of Früchte (median 6,6 g)
- Saturated fat1,8 gin the top quarter of Früchte (median 0,86 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tropical Berry
- Barcode
- 3760190622228
- Quantity
- 150 g
- Category
- Golden berries
Ingredients
Baies des Incas séchées
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Physalis séchés Trader Joe's | 301 | 7 g | 41 g | 7,4 g |
| Physalis getrocknet Alesto | 300 | 6,7 g | 41,1 g | 4,7 g |
| Physalis séchées Naturaline | 298 | 6,2 g | 37,3 g | 7,5 g |
| Physalis séchées BIO - sachet ETHNOSCIENCE | 294 | 5,6 g | 62 g | 7,5 g |
| Physalis Tesco | 325 | 6 g | 64 g | 5 g |
| Physalis séchée Ethiquable | 327 | 6,2 g | 49,9 g | 7,3 g |
| Physalis Migros | 329 | 7 g | 50 g | 6,6 g |
| Physalis Clasen Bio | 332 | 7 g | 48,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Physalis?
100 g of Physalis has 306 kcal.
How much protein is in Physalis?
Physalis contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Physalis?
Physalis has 63,3 g of total carbohydrates per 100 g, including 24,4 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Physalis?
Physalis contains 8,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760190622228. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.