Philly Roll Wr, Philly

Packaged product Mahlzeiten und Gerichte MAI

Philly Roll Wr, Philly contains 196 kcal per 100 g. A typical serving of 185 GRM (185 g) provides about 363 kcal.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 152 kcal per 100 g across 258 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
6,5 gprotein
23,2 gcarbohydrates
9,2 gfat
363kcal in 185 GRM (185 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9,2 g 12 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 372 mg 16 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,9 g
Protein L 6,5 g 13 %
Vitamin C L 1,3 mg1 %
Calcium L 22 mg2 %
Eisen L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %196kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium2 %Vitamin C1 %

Nutritional insights

  • Protein6,5 gabove the median for Mahlzeiten und Gerichte (median 5,7 g)
  • Fiber2,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars4,9 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
  • Fat9,2 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
  • Saturated fat1,1 gin the top quarter of Mahlzeiten und Gerichte (median 0,59 g)
  • Sodium372 mgabove the median for Mahlzeiten und Gerichte (median 348 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
MAI
Barcode
0840031406415
Label serving
185 GRM
Category
Sushi

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, SEAWEED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Philly Roll Wr, Philly?

100 g of Philly Roll Wr, Philly has 196 kcal. 185 GRM (185 g): about 363 kcal.

How much protein is in Philly Roll Wr, Philly?

Philly Roll Wr, Philly contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 12 g in 185 GRM (185 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,7 g).

How many carbs are in Philly Roll Wr, Philly?

Philly Roll Wr, Philly has 23,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,9 g of sugars.

How much fat is in Philly Roll Wr, Philly?

Philly Roll Wr, Philly contains 9,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Philly Roll Wr, Philly?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2280275. License: CC0 1.0 (U.S. public domain). Source record dated 16. April 2021. Imported 6. November 2026.

Last updated: . Source description: "PHILLY ROLL WR, PHILLY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.