Petits pains d'épices
Packaged product Brot und Backwaren Lidl
Petits pains d'épices contains 358 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75,3 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars46 gin the top quarter of Brot und Backwaren (median 39 g)
- Fat3,2 gbelow the median for Brot und Backwaren (median 6 g)
- Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium40 mgin the lowest quarter of Brot und Backwaren (median 132 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de pain d’épices (abricot-chocolat noir) Monarc | 358 | 4,3 g | 66 g | 7,7 g |
| Pierniki Uszatki Kopernik | 358 | 5 g | 80 g | 0,8 g |
| Pains d'épices enrobés de sucre Fortwenger | 358 | 5,5 g | 79,2 g | 1,4 g |
| Runde Braune Lebkuchen Aldi | 358 | 4,2 g | 70,3 g | 6,7 g |
| Pain d’épice « saint Nicolas » Coop | 359 | 8,2 g | 73 g | 2,6 g |
| Ulmetten Braune Lebkuchen glasiert Weiss | 357 | 5,8 g | 76,7 g | 1,7 g |
| Iced Gingerbread with Honey Urban | 357 | 5 g | 81 g | 1 g |
| Bonhomme de pain d'épices Mulot & Petitjean | 357 | 6,4 g | 80,7 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pains d'épices?
100 g of Petits pains d'épices has 358 kcal.
How much protein is in Petits pains d'épices?
Petits pains d'épices contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Petits pains d'épices?
Petits pains d'épices has 75,3 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pains d'épices?
Petits pains d'épices contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Petits pains d'épices?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45493331. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.