Peruvian Beans
Packaged product Bohnen und Hülsenfrüchte Teasdale
Peruvian Beans contains 63 kcal per 100 g. A Serving, 0.5 cup, 126 g (126 g) provides about 79 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,6 g | |
| Protein L | 2,4 g | 5 % |
| Eisen L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars1,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 0,41 g)
- Sodium278 mgabove the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63 kcal | 63 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 0,4 g | 0,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 278 mg | 278 mg |
Product details
- Brand
- Teasdale
- Barcode
- 0071240011507
- Label serving
- 0.5 cup (126 g)
- Category
- Gemeine Bohnen in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared peruano beans, water, sugar, salt, garlic powder, calcium chloride, and calcium disodium edta (added to promote color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Old El Paso | 63 | 4,7 g | 8,5 g | 0,52 g |
| Small Red Beans Tamam | 64 | 4,8 g | 12 g | 0,32 g |
| Fazlani foods, rajma masala Fazlani Foods | 64 | 3,2 g | 8 g | 2 g |
| Refried Pinto Beans La Costeña | 62 | 3,1 g | 12,3 g | 0 g |
| Pink beans Conchita | 62 | 3,9 g | 12,3 g | 0 g |
| Blackeye peas Essential Everyday | 62 | 3,9 g | 10,8 g | 0 g |
| Blackeye Peas Glory Farms | 62 | 3,9 g | 10,8 g | 0 g |
| Green lime beans Glory Farms | 62 | 3,9 g | 11,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peruvian Beans?
100 g of Peruvian Beans has 63 kcal. Serving, 0.5 cup, 126 g (126 g): about 79 kcal.
How much protein is in Peruvian Beans?
Peruvian Beans contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 126 g (126 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Peruvian Beans?
Peruvian Beans has 9,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,6 g of sugars.
How much fat is in Peruvian Beans?
Peruvian Beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peruvian Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peruvian Beans?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441547. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0071240011507. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.