Pepperidge farm cookies
Packaged product Süßigkeiten und Desserts
Pepperidge farm cookies contains 529 kcal per 100 g. A Serving, Amount per Serving, 34 g (34 g) provides about 180 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars32,4 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat26,5 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat11,8 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium176 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | 529 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 26,5 g | 26,5 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 176 mg | 176 mg |
Product details
- Barcode
- 0014100043720
- Label serving
- Amount per Serving (34 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk.contains: egg, wheat, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölEiSalzMilchWeizenmehlKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperidge farm cookies?
100 g of Pepperidge farm cookies has 529 kcal. Serving, Amount per Serving, 34 g (34 g): about 180 kcal.
How much protein is in Pepperidge farm cookies?
Pepperidge farm cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, Amount per Serving, 34 g (34 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Pepperidge farm cookies?
Pepperidge farm cookies has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 32,4 g of sugars.
How much fat is in Pepperidge farm cookies?
Pepperidge farm cookies contains 26,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Pepperidge farm cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperidge farm cookies?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2516902. License: CC0 1.0 (U.S. public domain). Source record dated 22. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0014100043720. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.