Penne
Packaged product Sonstige Lebensmittel Yo Mama's
Penne contains 304 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 170 kcal.
Roughly 75 % of its calories come from carbohydrates, with 20 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 28 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,1 g | 24 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 75 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Mama's
- Barcode
- 0850008833571
- Label serving
- 1 portion (56 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapa empanada la salteña | 304 | 6,4 g | 46,4 g | 9,6 g |
| Miso Ramen Paste Miso Tasty | 304 | 7,5 g | 14,6 g | 23,2 g |
| Diced Uncured Pancetta Trader Joe's | 304 | 16,1 g | 0 g | 26,8 g |
| Rosemary Half Loaf Nature’s Promise | 304 | 10,7 g | 57,1 g | 4,5 g |
| protein pasties Magic Spoon | 304 | 19,6 g | 44,6 g | 10,7 g |
| High Protein Elbows Yo Mama’s | 304 | 17,9 g | 66,1 g | 1,8 g |
| Citterio Mortadella Market Basket | 304 | 16,1 g | 1,8 g | 25 g |
| Roti-Chapati Roti Land | 304 | 8,9 g | 48,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne?
100 g of Penne has 304 kcal. Serving, 1 portion, 56 g (56 g): about 170 kcal.
Is Penne high in protein?
Penne contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 56 g (56 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Penne?
Penne has 66,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne?
Penne contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850008833571. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.