Peanuts
Packaged product Bohnen und Hülsenfrüchte Alesto
Peanuts contains 571 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 571 kcal.
Roughly 66 % of its calories come from fat, with 17 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (559 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 41,1 g | 53 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0,062 g | 0,1 % |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 17 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gabove the median for Bohnen und Hülsenfrüchte (median 16,7 g)
- Fiber6,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars4,4 gbelow the median for Bohnen und Hülsenfrüchte (median 7,7 g)
- Fat41,1 gabove the median for Bohnen und Hülsenfrüchte (median 36,8 g)
- Saturated fat6,6 gabove the median for Bohnen und Hülsenfrüchte (median 6,3 g)
- Sodium393 mgbelow the median for Bohnen und Hülsenfrüchte (median 500 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489901518
- Label serving
- 1 portion (100 g)
- Category
- Gestrichene Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS 91% Peanuts, 4.5% Steak Flavour Seasoning (Rice Flour, Yeast Extract Powder, Salt, Onion Powder, Natural Flavouring, Sugar, Acid Citric Acid; Fenugreek Seed), Sunflower Oil Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spice Peanuts Champluck | 573 | 24,8 g | 21,7 g | 48,1 g |
| Salt and vinegar crunchy coated peanuts Al Douri | 575 | 15 g | 43,9 g | 37,9 g |
| Sea Salt & Malt Vinegar Peanuts Shell Select | 567 | 25 g | 18,3 g | 48,3 g |
| Black sesame coated peanuts Tântân | 564 | 19,4 g | 40,7 g | 35,7 g |
| Thai Sweet Chilli Style - Coated Peanuts Alesto (Lidl) | 561 | 15 g | 44 g | 35 g |
| Haldiram Gup shup 200g Haldiram's | 561 | 12 g | 45 g | 37 g |
| Chilli Coated Peanuts waitrose | 560 | 14,8 g | 36,8 g | 38 g |
| Coated Peanuts - Southern BBQ Style Alesto (Lidl) | 558 | 14,8 g | 44 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 571 kcal. Serving, 1 portion, 100 g (100 g): about 571 kcal.
Is Peanuts high in protein?
Peanuts contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,2 g in Serving, 1 portion, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 16,7 g).
How many carbs are in Peanuts?
Peanuts has 23,8 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 41,1 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Peanuts?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489901518. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.