Peanut Pro Smooth

Packaged product Fette und Öle NuttZo

Peanut Pro Smooth contains 576 kcal per 100 g. A Serving, 2 Tbsp, 33 g (33 g) provides about 190 kcal.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).

100 g provides 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

576kcal per 100 g
21,2 gprotein
21,2 gcarbohydrates
48,5 gfat
190kcal in Serving, 2 Tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 48,5 g 62 %
Saturated fat L 7,6 g 38 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 121 mg 5 %
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 9,1 g 33 %
Total sugars L 6,1 g
Protein L 21,2 g 42 %
Calcium L 79 mg6 %
Eisen L 3 mg17 %
Kalium L 633 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %576kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Kalium13 %Calcium6 %

Nutritional insights

  • Protein21,2 gabove the median for Fette und Öle (median 18,8 g)
  • Fiber9,1 gabove the median for Fette und Öle (median 6,2 g)
  • Sugars6,1 gbelow the median for Fette und Öle (median 8,5 g)
  • Saturated fat7,6 gbelow the median for Fette und Öle (median 7,8 g)
  • Sodium121 mgbelow the median for Fette und Öle (median 125 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 576 kcal576 kcal
Protein 21,2 g21,2 g
Carbohydrates 21,2 g21,2 g
Fat 48,5 g48,5 g
Fiber 9,1 g9,1 g
Sugars 6,1 g6,1 g
Sodium 121 mg121 mg

Product details

Brand
NuttZo
Barcode
0894697002283
Label serving
2 Tbsp (33 g)
Category
Pflanzenfette
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts*, cashews*, almonds*, brazil nuts*, flax seeds*, sunflower seeds*, hazelnuts*, celtic sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussMandelHaselnussSalz

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Omega-3 Extra Crunchy, Peanut Butter JIF 576 21,2 g 24,2 g 48,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Pro Smooth?

100 g of Peanut Pro Smooth has 576 kcal. Serving, 2 Tbsp, 33 g (33 g): about 190 kcal.

Is Peanut Pro Smooth high in protein?

Peanut Pro Smooth contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 7 g in Serving, 2 Tbsp, 33 g (33 g). About 14 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 18,8 g).

How many carbs are in Peanut Pro Smooth?

Peanut Pro Smooth has 21,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 6,1 g of sugars.

How much fat is in Peanut Pro Smooth?

Peanut Pro Smooth contains 48,5 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Peanut Pro Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Pro Smooth?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392192. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0894697002283. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.