Peanut MM'S
Packaged product Bohnen und Hülsenfrüchte M&M's
Peanut MM'S contains 154 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Sugars17 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat7,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat4,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 18105780
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini gratins Épeautre & Asperge Cité Marine | 154 | 4,5 g | 10,3 g | 10 g |
| Tofu al naturale Sogno veg | 154 | 14,4 g | 0,7 g | 9,8 g |
| Refried Beans Vallarta | 154 | 6,2 g | 16,9 g | 6,2 g |
| Red Lentils Krinos | 154 | 11,5 g | 26,9 g | 0 g |
| Tofu al naturale Pam & Panorama | 154 | 14,8 g | 2,2 g | 9,2 g |
| Hummus la campagna | 154 | 6,6 g | 11 g | 8 g |
| Lentilles, riz & soja Soy | 154 | 6,4 g | 15 g | 6,1 g |
| Hummus Box Morrison | 154 | 4,2 g | 15,4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut MM'S?
100 g of Peanut MM'S has 154 kcal.
How much protein is in Peanut MM'S?
Peanut MM'S contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Peanut MM'S?
Peanut MM'S has 19 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut MM'S?
Peanut MM'S contains 7,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18105780. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.