Peanut Cream

Packaged product Milch und Eier Wakeup

Peanut Cream contains 675 kcal per 100 g. A Serving, 20 g (20 g) provides about 135 kcal.

Roughly 70 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.

100 g provides 30 % of the Daily Value for Zink and 17 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Cream by Wakeup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
675kcal per 100 g
27 gprotein
21,5 gcarbohydrates
50 gfat
135kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 675 kcal
Total fat L 50 g 64 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Sodium L 6 mg 0,3 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 14,5 g 52 %
Total sugars L 7,5 g
Protein L 27 g 54 %
Calcium L 60 mg5 %
Eisen L 3,1 mg17 %
Zink L 3,3 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 13 %Fat: 70 %675kcal / 100 g
  • Protein 17 %
  • Carbohydrates 13 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink30 %Eisen17 %Calcium5 %

Nutritional insights

  • Protein27 gin the top quarter of Milch und Eier (median 25 g)
  • Fiber14,5 gin the top quarter of Milch und Eier (median 6,7 g)
  • Sugars7,5 gabove the median for Milch und Eier (median 6,3 g)
  • Fat50 gabove the median for Milch und Eier (median 49,2 g)
  • Saturated fat4 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sodium6 mgin the lowest quarter of Milch und Eier (median 233 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L40 g
Mehrfach ungesättigtes Fett L4 g

Product details

Brand
Wakeup
Barcode
7709837928077
Quantity
72g
Label serving
20 g
Category
Erdnussbutter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts. CONTAINS PEANUTS. MAY CONTAIN TREE NUTS (ALMOND CASHEW AND COCONUT), BARLEY, MILK AND SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Erdnuss

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Peanut Butter compliments 670 27 g 20 g 50 g
Pindakaas Maribel 670 20,1 g 13,7 g 58,4 g
Smooth Peanut Butter pams 681 29,9 g 8 g 59 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Cream?

100 g of Peanut Cream has 675 kcal. Serving, 20 g (20 g): about 135 kcal.

Is Peanut Cream high in protein?

Peanut Cream contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 5,4 g in Serving, 20 g (20 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).

How many carbs are in Peanut Cream?

Peanut Cream has 21,5 g of total carbohydrates per 100 g, including 14,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Cream?

Peanut Cream contains 50 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Peanut Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (30 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Cream?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7709837928077. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.