Peanut Butter
Packaged product Milch und Eier Selection
Peanut Butter contains 533 kcal per 100 g. A Serving, 1 tbsp, 15 g (15 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 600 kcal per 100 g across 447 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 66,7 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of Milch und Eier (median 23 g)
- Fiber6,7 gbelow the median for Milch und Eier (median 7 g)
- Sugars13,3 gin the top quarter of Milch und Eier (median 6,7 g)
- Fat33,3 gin the lowest quarter of Milch und Eier (median 49,3 g)
- Saturated fat6,7 gbelow the median for Milch und Eier (median 7,9 g)
- Sodium300 mgabove the median for Milch und Eier (median 220 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749894432
- Label serving
- 1 tbsp (15 g)
- Category
- Nussbutter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Peanut Butter Nature's Nuts | 533 | 13,3 g | 53,3 g | 30 g |
| Smooth Kraft | 533 | 20 g | 34 g | 40 g |
| Smooth Light Peanut Butter Kraft | 533 | 20 g | 40 g | 40 g |
| Extra Roasted Peanut Butter Kraft | 533 | 26,7 g | 20 g | 46,7 g |
| Peanut Butter Light Calvé | 533 | 18 g | 17 g | 41 g |
| Hazelnut Cacao Spread Artisana | 531 | 12,5 g | 43,8 g | 40,6 g |
| Cookie Dough Granola Butter Oat Haus | 531 | 6,3 g | 43,8 g | 37,5 g |
| Creamy Cashew Butter Golden Roasted FIX & FOGG | 531 | 16,7 g | 33,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 533 kcal. Serving, 1 tbsp, 15 g (15 g): about 80 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 1 tbsp, 15 g (15 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 23 g).
How many carbs are in Peanut Butter?
Peanut Butter has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749894432. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.