Peanut Bar
Packaged product Bohnen und Hülsenfrüchte Bio Today
Peanut Bar contains 544 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (507 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 15 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Bohnen und Hülsenfrüchte (median 16 g)
- Fiber25 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fat34 gin the top quarter of Bohnen und Hülsenfrüchte (median 29,3 g)
- Saturated fat5,3 gbelow the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Sodium8 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 102 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Today
- Barcode
- 8719153035525
- Quantity
- 3 x 25 g
- Category
- Erdnussbarren
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chikki Brittle Bar Charliee | 544 | 12 g | 52 g | 32 g |
| Erdnuss & vollmilch Corny | 544 | 17,2 g | 39,4 g | 34,2 g |
| Protein Noten & Karamel B’tween | 545 | 18 g | 33 g | 37 g |
| Barre Céréale Noix de pécan et sirop d'érable BE-KIND | 546 | 14 g | 23 g | 43 g |
| Barres cacahuètes amandes Evernat | 546 | 17 g | 40 g | 34 g |
| Peanut/ sesame bar Tiger | 547 | 20 g | 44 g | 31 g |
| Erdnussriegel, Peanuts in Caramel Mr. Tom | 547 | 21 g | 38 g | 34 g |
| Crunchy Peanut Butter Bar M&S Foods | 547 | 25,5 g | 25,3 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Bar?
100 g of Peanut Bar has 544 kcal.
Is Peanut Bar high in protein?
Peanut Bar contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 16 g).
How many carbs are in Peanut Bar?
Peanut Bar has 40 g of total carbohydrates per 100 g, including 25 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Bar?
Peanut Bar contains 34 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Peanut Bar?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719153035525. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.