Pasta spirals
Packaged product Getreide und Pasta Orgran
Pasta spirals contains 377 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber3,2 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,7 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,91 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgran
- Barcode
- 0720516026225
- Quantity
- 300 g
- Category
- Getreide und Pasta
Ingredients
Corn flour, rice flour, vegetable powder (spinach, beetroot)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oats JK Snacks | 377 | 12,3 g | 68,4 g | 6,5 g |
| Strawberry oats Quaker | 377 | 9 g | 66,7 g | 6,5 g |
| FYFGA Fruit & Grain cereal Wegmans | 377 | 8,2 g | 73,8 g | 5,7 g |
| Foods estrellas pasta Goya | 377 | 11,3 g | 77,4 g | 1,9 g |
| Fit oat Ollagro | 377 | 0 g | 71 g | 0 g |
| Oat so simple caramel Quaker | 377 | 11 g | 68 g | 5,7 g |
| Mađarice ručno rađene breda & pita | 377 | 5,5 g | 46 g | 19 g |
| Cuor di Cereale Gullón | 377 | 6 g | 83 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta spirals?
100 g of Pasta spirals has 377 kcal.
How much protein is in Pasta spirals?
Pasta spirals contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Pasta spirals?
Pasta spirals has 76,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta spirals?
Pasta spirals contains 2,2 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Pasta spirals?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720516026225. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.