FYFGA Fruit & Grain cereal
Packaged product Getreide und Pasta Wegmans
FYFGA Fruit & Grain cereal contains 377 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 73,8 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Getreide und Pasta (median 8 g)
- Sugars23 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat5,7 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium328 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890434659
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry oats Quaker | 377 | 9 g | 66,7 g | 6,5 g |
| Foods estrellas pasta Goya | 377 | 11,3 g | 77,4 g | 1,9 g |
| Fit oat Ollagro | 377 | 0 g | 71 g | 0 g |
| Oat so simple caramel Quaker | 377 | 11 g | 68 g | 5,7 g |
| Mađarice ručno rađene breda & pita | 377 | 5,5 g | 46 g | 19 g |
| Cuor di Cereale Gullón | 377 | 6 g | 83 g | 2 g |
| Coco Cocoa Overnight Oats 3Bears | 377 | 12 g | 54 g | 10 g |
| Szechuan Spiced Noodles Huel | 377 | 20,8 g | 60,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FYFGA Fruit & Grain cereal?
100 g of FYFGA Fruit & Grain cereal has 377 kcal.
How much protein is in FYFGA Fruit & Grain cereal?
FYFGA Fruit & Grain cereal contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in FYFGA Fruit & Grain cereal?
FYFGA Fruit & Grain cereal has 73,8 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FYFGA Fruit & Grain cereal?
FYFGA Fruit & Grain cereal contains 5,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in FYFGA Fruit & Grain cereal?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890434659. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.