Pardina Linsen
Packaged product Bohnen und Hülsenfrüchte 500g
Pardina Linsen contains 336 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 29 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 1,6 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 49 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for Bohnen und Hülsenfrüchte (median 23,4 g)
- Fiber16 gabove the median for Bohnen und Hülsenfrüchte (median 12 g)
- Sugars1,6 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat13 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 500g
- Barcode
- 4337185693274
- Quantity
- 500g
- Category
- Linsen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Натура | 336 | 23,5 g | 52 g | 1,4 g |
| Gourmet Berg-Linsen Rapunzel | 336 | 24 g | 49,6 g | 1,7 g |
| Linsen Müller's Mühle | 336 | 23 g | 50 g | 1,5 g |
| Teller Linsen Golden Sun | 336 | 23 g | 50 g | 1,6 g |
| жълта леща Natura | 336 | 23,5 g | 52 g | 1,4 g |
| Bodrum Green lentils BODRUM | 336 | 24 g | 57 g | 1,3 g |
| Trio de lentilles Monoprix | 337 | 26 g | 49 g | 1,4 g |
| Berglinsen Rewe | 337 | 25 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pardina Linsen?
100 g of Pardina Linsen has 336 kcal.
Is Pardina Linsen high in protein?
Pardina Linsen contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 23,4 g).
How many carbs are in Pardina Linsen?
Pardina Linsen has 50 g of total carbohydrates per 100 g, including 16 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pardina Linsen?
Pardina Linsen contains 13 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185693274. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.