Paramount Popp

Packaged product Sonstige Lebensmittel Paramount Popps

Paramount Popp contains 536 kcal per 100 g. A Serving, 5 cups, 28 g (28 g) provides about 150 kcal.

Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paramount Popp by Paramount Popps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
10,7 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in Serving, 5 cups, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 25 g 125 %
Sodium L 929 mg 40 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 10,7 g 38 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Eisen L 2,1 mg12 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 39 %Fat: 53 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 39 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium5 %

Nutritional insights

  • Protein10,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber10,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Fat32,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat25 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium929 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,8 g
Mehrfach ungesättigtes Fett L1,8 g

Product details

Brand
Paramount Popps
Barcode
0753620444999
Quantity
14.0 oz
Label serving
5 cups (28 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

popcornm, coconut oil, salt, fd,c yellow #5 lake, artficial butter flavor, fd,c yellow #6 lake, beta carotene (color)– the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, calories per gram ene (color), net wt, 14,0 oz, (397g) i0 po popp

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosölSalz

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Tangy ranch Fritolay 536 7,1 g 60,7 g 28,6 g
Whisps Simply Grated & Baked 536 42,9 g 3,6 g 39,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paramount Popp?

100 g of Paramount Popp has 536 kcal. Serving, 5 cups, 28 g (28 g): about 150 kcal.

Is Paramount Popp high in protein?

Paramount Popp contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 5 cups, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Paramount Popp?

Paramount Popp has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paramount Popp?

Paramount Popp contains 32,1 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Paramount Popp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paramount Popp?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0753620444999. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.