Big Time Crunch

Packaged product Sonstige Lebensmittel Heb

Big Time Crunch contains 536 kcal per 100 g. A Serving, 20 pieces, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Big Time Crunch by Heb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
32,1 gfat
150kcal in Serving, 20 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 5,4 g 27 %
Sodium L 929 mg 40 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 54 %536kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat32,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium929 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0041220170012
Label serving
20 pieces (28 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wavy H-E-B 536 7,1 g 53,6 g 32,1 g
Ripples Herr's 536 7,1 g 53,6 g 32,1 g
Duritod de harina El Mexicano 536 3,6 g 46,4 g 42,9 g
Tangy ranch Fritolay 536 7,1 g 60,7 g 28,6 g
Whisps Simply Grated & Baked 536 42,9 g 3,6 g 39,3 g
Tostones Original Chifles 536 3,6 g 67,9 g 28,6 g
Adobado H-E-B 536 3,6 g 57,1 g 32,1 g
Cheezies Hawkins 536 7,1 g 57,1 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Time Crunch?

100 g of Big Time Crunch has 536 kcal. Serving, 20 pieces, 28 g (28 g): about 150 kcal.

How much protein is in Big Time Crunch?

Big Time Crunch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 20 pieces, 28 g (28 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Big Time Crunch?

Big Time Crunch has 57,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Time Crunch?

Big Time Crunch contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Big Time Crunch?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220170012. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.