Panés au poisson
Packaged product Brot und Backwaren Éco+
Panés au poisson contains 210 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 210 kcal.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,077 g | 0,2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Fiber1,2 gabove the median for Brot und Backwaren (median 1 g)
- Sugars1,2 gabove the median for Brot und Backwaren (median 1 g)
- Fat9,6 gabove the median for Brot und Backwaren (median 9 g)
- Saturated fat0,9 gbelow the median for Brot und Backwaren (median 1 g)
- Sodium364 mgabove the median for Brot und Backwaren (median 346 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Éco+
- Barcode
- 3450971457995
- Label serving
- 100.0 g
- Category
- Gebrochener Fisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGRÉDIENTS Poisson 58,1%; chapelure (farine de blé, levure, sel, curcuma, paprika); huiles végétales (colza, tournesol) en proportion variable; eau; farine de blé; amidon modifié de pomme de terre; pomme de terre déshydratée; fécule de pomme de terre; dextrose; sel; épaississant: E461; blanc d'œuf en poudre ; ail déshydraté. Traces de: céleri, lait, mollusques et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés au poisson?
100 g of Panés au poisson has 210 kcal. Serving, 100.0 g (100 g): about 210 kcal.
Is Panés au poisson high in protein?
Panés au poisson contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 12 g).
How many carbs are in Panés au poisson?
Panés au poisson has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés au poisson?
Panés au poisson contains 9,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Panés au poisson?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450971457995. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.