Paneer Kadhai
Packaged product Sonstige Lebensmittel Priya
Paneer Kadhai contains 190 kcal per 100 g. A Serving, 0.333 tasse, 100 g (100 g) provides about 190 kcal.
Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 100.000 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 20.000 µg | 100.000 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priya
- Barcode
- 0785018145744
- Label serving
- 0.333 tasse (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Tian Jia Multi-Layer Juicy Scones Tian Jia | 190 | 3 g | 20 g | 11 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Whole stuffed sea bass Lidl | 190 | 16,5 g | 0,7 g | 13,3 g |
| Spanakopita Whole Foods | 190 | 6 g | 16 g | 11 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0,8 g | 14 g |
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| Tortellini Carbonara Grand Prairie | 190 | 9,8 g | 20,1 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer Kadhai?
100 g of Paneer Kadhai has 190 kcal. Serving, 0.333 tasse, 100 g (100 g): about 190 kcal.
How much protein is in Paneer Kadhai?
Paneer Kadhai contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 0.333 tasse, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Paneer Kadhai?
Paneer Kadhai has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer Kadhai?
Paneer Kadhai contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Paneer Kadhai contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (100.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paneer Kadhai?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785018145744. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.