Pandoro
Packaged product Snacks Zaghis
Pandoro contains 429 kcal per 100 g. A Serving, 0.062 OF CAKE, 56 g (56 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (471 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 10,7 g | 21 % |
| Calcium L | 46 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Snacks (median 7,5 g)
- Fiber1,8 gin the lowest quarter of Snacks (median 3,3 g)
- Sugars21,4 gbelow the median for Snacks (median 24 g)
- Saturated fat12,5 gabove the median for Snacks (median 8,4 g)
- Sodium304 mgin the top quarter of Snacks (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 429 kcal |
| Protein | 6 g | 10,7 g |
| Carbohydrates | 27 g | 48,2 g |
| Fat | 12 g | 21,4 g |
| Fiber | 1 g | 1,8 g |
| Sugars | 12 g | 21,4 g |
| Sodium | 170 mg | 304 mg |
Product details
- Brand
- Zaghis
- Barcode
- 8004640054111
- Quantity
- 0.062 OF CAKE
- Label serving
- 0.062 OF CAKE (56 g)
- Category
- Snack dolci
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Starch, Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 429 kcal. Serving, 0.062 OF CAKE, 56 g (56 g): about 240 kcal.
Is Pandoro high in protein?
Pandoro contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 0.062 OF CAKE, 56 g (56 g). About 10 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 21,4 g of sugars.
How much fat is in Pandoro?
Pandoro contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Pandoro?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1136437. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 8004640054111. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.