Pancake
Packaged product Süßigkeiten und Desserts Daily Life
Pancake contains 404 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 31 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 31 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of Süßigkeiten und Desserts (median 9,3 g)
- Fiber9 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Fat13 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat3,5 gin the top quarter of Süßigkeiten und Desserts (median 0,21 g)
- Sodium88 mgin the lowest quarter of Süßigkeiten und Desserts (median 821 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Life
- Barcode
- 6562720875480
- Quantity
- 500g
- Category
- Pfannkuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina d'avena 45%, premiscela proteica [proteine del siero del latte concentrate, albumina in polvere (da uova), proteine del siero del latte isolate, peptidi del siero del latte idrolizzati], cacao magro in polvere, amido di mais ceroso, trigliceridi a catena media (MCT) (da olio di cocco), aromi, emulsionante: carbossimetilcellulosa sodica, edulcorante: sucralosio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake & waffle mix Chelsea Milling Company | 403 | 7,5 g | 68,7 g | 10,4 g |
| Millet Pancake Mix Classic Slurrp farm | 402 | 7,8 g | 77,4 g | 6,8 g |
| Mezcla para pancakes de quinua + avena con canela Cusi | 400 | 12,5 g | 70 g | 7,5 g |
| Plant-Based Pancake Cake Mix - Original President's Choice | 400 | 5 g | 70 g | 12,5 g |
| Pancake & Waffle Mix Birch Benders | 400 | 20 g | 45,7 g | 20 g |
| Paleo Pancake & Waffle Mix imp Birch Benders | 400 | 20 g | 45,7 g | 20 g |
| Organic Chocolate Chip Pancake & Waffle Mix Birch Benders | 400 | 8,6 g | 68,6 g | 8,6 g |
| Pancake & Waffle Mix Anna's Choice | 400 | 8,9 g | 66,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 404 kcal.
Is Pancake high in protein?
Pancake contains 39 g of protein per 100 g (78 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Pancake?
Pancake has 30 g of total carbohydrates per 100 g, including 9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 13 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pancake?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6562720875480. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.