Pancake
Packaged product Sweets and Desserts Daily Life
Pancake contains 404 kcal per 100 g.
Roughly 40% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 500 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 31%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat13 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat3.5 gin the top quarter of sweets and desserts (median 0.29 g)
- Sodium88 mgin the lowest quarter of sweets and desserts (median 812 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Life
- Barcode
- 6562720875480
- Quantity
- 500g
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina d'avena 45%, premiscela proteica [proteine del siero del latte concentrate, albumina in polvere (da uova), proteine del siero del latte isolate, peptidi del siero del latte idrolizzati], cacao magro in polvere, amido di mais ceroso, trigliceridi a catena media (MCT) (da olio di cocco), aromi, emulsionante: carbossimetilcellulosa sodica, edulcorante: sucralosio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake & waffle mix Chelsea Milling Company | 403 | 7.5 g | 68.7 g | 10.4 g |
| Millet Pancake Mix Classic Slurrp farm | 402 | 7.8 g | 77.4 g | 6.8 g |
| Mezcla para pancakes de quinua + avena con canela Cusi | 400 | 12.5 g | 70 g | 7.5 g |
| Plant-Based Pancake Cake Mix - Original President's Choice | 400 | 5 g | 70 g | 12.5 g |
| Pancake & Waffle Mix Birch Benders | 400 | 20 g | 45.7 g | 20 g |
| Paleo Pancake & Waffle Mix imp Birch Benders | 400 | 20 g | 45.7 g | 20 g |
| Organic Chocolate Chip Pancake & Waffle Mix Birch Benders | 400 | 8.6 g | 68.6 g | 8.6 g |
| Pancake & Waffle Mix Anna's Choice | 400 | 8.9 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6562720875480. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.