Paluszki solone
Paluszki solone contains 389 kcal per 100 g. A Serving, 400.0 g (400 g) provides about 1.556 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Snacks (median 8,3 g)
- Fiber4,1 gabove the median for Snacks (median 3,3 g)
- Sugars3,8 gabove the median for Snacks (median 3 g)
- Fat5,2 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat0,9 gin the lowest quarter of Snacks (median 3,4 g)
- Sodium1.200 mgin the top quarter of Snacks (median 680 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TOP
- Barcode
- 5900928004676
- Quantity
- 400g
- Label serving
- 400.0 g
- Category
- Vorspeisen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horneaditas H-E-B | 389 | 11,1 g | 83,3 g | 5,6 g |
| Pigs in Blankets Asda | 389 | 22,7 g | 3,8 g | 31,4 g |
| Oho! Majskrokar Naujasis Nevėžis | 390 | 6,8 g | 83 g | 2,8 g |
| Snacks de pan con aceitunas, orégano, aceite de oliva virgen, sin gluten Abuelo Bread | 390 | 2 g | 80,4 g | 5,6 g |
| Salta pinnar ICA | 390 | 12 g | 71 g | 5,8 g |
| Mini crackers Boni | 390 | 6,5 g | 70 g | 8,5 g |
| Sticks salados Carrefour | 388 | 12 g | 75 g | 3,6 g |
| Cortezas de lentejas ecocesta | 388 | 13,6 g | 69,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paluszki solone?
100 g of Paluszki solone has 389 kcal. Serving, 400.0 g (400 g): about 1.556 kcal.
Is Paluszki solone high in protein?
Paluszki solone contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 44 g in Serving, 400.0 g (400 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,3 g).
How many carbs are in Paluszki solone?
Paluszki solone has 73 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paluszki solone?
Paluszki solone contains 5,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Paluszki solone?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900928004676. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.