Pains d'épices multiparts
Packaged product Süßigkeiten und Desserts Gerblé
Pains d'épices multiparts contains 313 kcal per 100 g. A Serving, 2 tranches, 43.8 g (43,8 g) provides about 137 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 360 kcal per 100 g across 22 products.
100 g provides 57.500 % of the Daily Value for Niacin (B3) and 68 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 41 g | |
| Added sugars L | 47,5 g | 95 % |
| Protein L | 3 g | 6 % |
| Niacin (B3) L | 9.200 mg | 57.500 % |
| Pantothensäure (B5) L | 3,4 mg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,2 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars41 gbelow the median for Süßigkeiten und Desserts (median 41,1 g)
- Fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,55 g)
- Sodium136 mgabove the median for Süßigkeiten und Desserts (median 69 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fructose glucose syrup, rye flour 40,7%, pearl sugar 7%, rising powders (sodium carbonates, disphosphates), natural flavours, vitamins b1, b2, pp, b5 and b6,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épices au lait Marque Repère | 316 | 3,2 g | 71 g | 1,3 g |
| Pain d'epices 800g Intermarché | 309 | 3,1 g | 69,8 g | 1,1 g |
| Pain d'épices au miel poire caramel vanille Le Bon Miel | 329 | 2,7 g | 73,9 g | 1,6 g |
| Pain d'épices aux pommes La Ruche de Tautavel | 332 | 4,8 g | 73 g | 1,8 g |
| Pain d'épices au miel fruits secs Le Bon Miel | 334 | 4 g | 71,8 g | 2,5 g |
| Kopernik Piern. uszatki 170G Kopernik | 347 | 5,9 g | 79 g | 0,5 g |
| Iced (18%) Gingerbread with rose flavoured filling Kopernik | 350 | 4,4 g | 79 g | 0,7 g |
| Pain d'épices glacé Fortwenger | 356 | 6,7 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains d'épices multiparts?
100 g of Pains d'épices multiparts has 313 kcal. Serving, 2 tranches, 43.8 g (43,8 g): about 137 kcal.
How much protein is in Pains d'épices multiparts?
Pains d'épices multiparts contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,3 g in Serving, 2 tranches, 43.8 g (43,8 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,2 g).
How many carbs are in Pains d'épices multiparts?
Pains d'épices multiparts has 72 g of total carbohydrates per 100 g, including 2,8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains d'épices multiparts?
Pains d'épices multiparts contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pains d'épices multiparts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (57.500 % DV) and Pantothensäure (B5) (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pains d'épices multiparts?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3251490350558. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.