Pains d'épices multiparts
Packaged product Sweets and Desserts Gerblé
Pains d'épices multiparts contains 313 kcal per 100 g. A serving, 2 tranches, 43.8 g (43.8 g) provides about 137 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 360 kcal per 100 g across 26 products.
100 g provides 57,500% of the Daily Value for Niacin (B3) and 68% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 41 g | |
| Added sugars L | 47.5 g | 95% |
| Protein L | 3 g | 6% |
| Niacin (B3) L | 9,200 mg | 57,500% |
| Pantothenic acid (B5) L | 3.4 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium136 mgabove the median for sweets and desserts (median 69 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fructose glucose syrup, rye flour 40,7%, pearl sugar 7%, rising powders (sodium carbonates, disphosphates), natural flavours, vitamins b1, b2, pp, b5 and b6,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épices au lait Marque Repère | 316 | 3.2 g | 71 g | 1.3 g |
| Pain d'epices 800g Intermarché | 309 | 3.1 g | 69.8 g | 1.1 g |
| Pain d'épices au miel poire caramel vanille Le Bon Miel | 329 | 2.7 g | 73.9 g | 1.6 g |
| Pain d'épices aux pommes La Ruche de Tautavel | 332 | 4.8 g | 73 g | 1.8 g |
| Pain d'épices au miel fruits secs Le Bon Miel | 334 | 4 g | 71.8 g | 2.5 g |
| Pierniki o smaku pomarańczowym Magnetic | 341 | 7.2 g | 74 g | 1 g |
| Kopernik Piern. uszatki 170G Kopernik | 347 | 5.9 g | 79 g | 0.5 g |
| Iced (18%) Gingerbread with rose flavoured filling Kopernik | 350 | 4.4 g | 79 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3251490350558. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.