Original Nutrition Shake
Packaged product Nüsse und Samen H-E-B
Original Nutrition Shake contains 93 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 88,6 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,42 g | 2 % |
| Total sugars L | 4,2 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 67 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber0,42 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars4,2 gbelow the median for Nüsse und Samen (median 7 g)
- Fat1,3 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0,42 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium88,6 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220489817
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensure Original nutrition shake Abbott | 93 | 3,8 g | 13,5 g | 2,5 g |
| Nutrition Shake Ensure | 93 | 3,8 g | 13,5 g | 2,5 g |
| Vanilla Fortify Nutrition Shake Kroger | 93 | 3,8 g | 13,5 g | 2,5 g |
| Ensure Original Nutrition Shake Ensure | 93 | 3,8 g | 13,9 g | 2,5 g |
| Toddy Palm's Seed & Jackfruits Sun Voi | 93 | 0 g | 22,9 g | 0,36 g |
| Toddy Palm Seed SunVoi | 93 | 0 g | 22,1 g | 0 g |
| Frozen Coconut Lipa | 93 | 1,4 g | 12,1 g | 4,3 g |
| Nara De Coco , Coconut Gel Pandan TAS | 93 | 0,71 g | 22,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Nutrition Shake?
100 g of Original Nutrition Shake has 93 kcal.
How much protein is in Original Nutrition Shake?
Original Nutrition Shake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Original Nutrition Shake?
Original Nutrition Shake has 13,5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Nutrition Shake?
Original Nutrition Shake contains 1,3 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Original Nutrition Shake?
100 g contains 88,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220489817. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.