Original Hummus, Original
Packaged product Suppen und Saucen HARRIS TEETER
Original Hummus, Original contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Suppen und Saucen (median 2,6 g)
- Fiber3,6 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Sugars3,6 gabove the median for Suppen und Saucen (median 3,3 g)
- Fat17,9 gin the top quarter of Suppen und Saucen (median 6,7 g)
- Saturated fat3,6 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium446 mgbelow the median for Suppen und Saucen (median 495 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203602650
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN, ORGANIC GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hot Enough With Hot Peppers Hummus SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
| Original Hummus, Original SIMPLE TRUTH | 250 | 3,6 g | 14,3 g | 21,4 g |
| Roasted Red Pepper Hummus, Roasted Red Pepper SIMPLE TRUTH ORGANIC | 250 | 3,3 g | 10 g | 21,7 g |
| Sonny & Joe's Hummus Galilee, 10 Oz SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
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| Sager Creek Vegetable Company, Classic Hummus SAGER CREEK VEGETABLE COMPANY | 250 | 7,1 g | 17,9 g | 16,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus, Original?
100 g of Original Hummus, Original has 250 kcal. 2 Tbsp (28 g): about 70 kcal.
How much protein is in Original Hummus, Original?
Original Hummus, Original contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).
How many carbs are in Original Hummus, Original?
Original Hummus, Original has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Original Hummus, Original?
Original Hummus, Original contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Original Hummus, Original?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543128. License: CC0 1.0 (U.S. public domain). Source record dated 8. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL HUMMUS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.