Original Coconola
Packaged product Sonstige Lebensmittel Grandy Oats
Original Coconola contains 556 kcal per 100 g. A Serving, 0.25 cup, 27 g (27 g) provides about 150 kcal.
Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27 % of the Daily Value for Eisen, 13 % of the Daily Value for Kalium and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 40,7 g | 52 % |
| Saturated fat L | 14,8 g | 74 % |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 14,8 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 11,1 g | 22 % |
| Calcium L | 148 mg | 11 % |
| Eisen L | 4,8 mg | 27 % |
| Kalium L | 593 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 26 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber11,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars14,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat40,7 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat14,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grandy Oats
- Barcode
- 0648960073032
- Label serving
- 0.25 cup (27 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 556 | 5,6 g | 41,7 g | 41,7 g |
| Cajun Trail mix Great Value | 556 | 13,3 g | 46,7 g | 35,6 g |
| Maqueño Chifle Banchis | 556 | 2,2 g | 55,6 g | 37,8 g |
| Blendy Stick AGF | 556 | 9,3 g | 55,6 g | 27,8 g |
| Advent Calendar Galeria au Chocolat | 556 | 6,7 g | 42,2 g | 40 g |
| Hyvee Trail Mix Omega 3 With Dark Chocolate | 556 | 16,7 g | 30,6 g | 47,2 g |
| Kinder Bueno mini Kinder | 556 | 7,4 g | 51,9 g | 37 g |
| English Toffee Almonds Waterbridge | 556 | 8,3 g | 47,2 g | 38,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Coconola?
100 g of Original Coconola has 556 kcal. Serving, 0.25 cup, 27 g (27 g): about 150 kcal.
Is Original Coconola high in protein?
Original Coconola contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 27 g (27 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Original Coconola?
Original Coconola has 37 g of total carbohydrates per 100 g, including 11,1 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Coconola?
Original Coconola contains 40,7 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Original Coconola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV), Kalium (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648960073032. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.