Original Beef Steak
Packaged product Snacks JACK LINK'S
Original Beef Steak contains 217 kcal per 100 g. A typical serving of 1 PACK (23 g) provides about 50 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 44 % of the Daily Value for Eisen and 29 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 2.260 mg | 98 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 43,5 g | 87 % |
| Vitamin C L | 26,1 mg | 29 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 7,8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,5 gin the top quarter of Snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of Snacks (median 0,6 g)
- Sugars4,4 gbelow the median for Snacks (median 4,8 g)
- Fat4,4 gin the lowest quarter of Snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 5 g)
- Sodium2.260 mgin the top quarter of Snacks (median 1.030 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- JACK LINK'S
- Barcode
- 0017082002006
- Label serving
- 1 PACK
- Category
- Other Snacks
Ingredients
BEEF, WATER, SALT, LESS THAN 2% BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Original Turkey Strips, Original 365 EVERYDAY VALUE | 217 | 34,8 g | n/a | 4,4 g |
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| Jalapeno Cheddar Snack Bits, Jalapeno Cheddar UP NORTH SPECIALTY MEATS | 214 | 21,4 g | 3,6 g | 14,3 g |
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| Honey Bbq Venison & Beef Snack Sticks, Honey Bbq PRIMAL EATS | 214 | 16,1 g | 14,3 g | 10,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Beef Steak?
100 g of Original Beef Steak has 217 kcal. 1 PACK (23 g): about 50 kcal.
Is Original Beef Steak high in protein?
Original Beef Steak contains 43,5 g of protein per 100 g (87 % of the 50 g Daily Value), or 10 g in 1 PACK (23 g). About 75 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 17,9 g).
How many carbs are in Original Beef Steak?
Original Beef Steak has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars.
How much fat is in Original Beef Steak?
Original Beef Steak contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Beef Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (44 % DV) and Vitamin C (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Beef Steak?
100 g contains 2.260 mg of sodium, 98 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062375. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL BEEF STEAK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.