Original Applesauce, Original
Original Applesauce, Original contains 62 kcal per 100 g. A typical serving of 1 unit (113 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 13,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 2,3 g)
- Fiber0,9 gin the lowest quarter of Snacks (median 5 g)
- Sugars13,3 gin the lowest quarter of Snacks (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70,8 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17,7 g | 15 g |
| Fat | 0 g | 0 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 14,2 g | 13,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LIDL
- Barcode
- 20867096
- Label serving
- 1 unit
- Category
- Wholesome Snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Sauce With Berries, Berries NORTH COAST ORGANIC | 62 | 0 g | 15 g | 0 g |
| Original Organic Applesauce, Original HEINEN'S | 62 | 0 g | 15,9 g | 0 g |
| Mixed Fruit In 100% Juice, Mixed Fruit KROGER | 62 | 0,88 g | 15 g | 0 g |
| Unsweetened Organic Apple Sauce, Unsweetened CADIA | 62 | 0 g | 15,9 g | 0 g |
| Organic Applesauce With Cinnamon Raley's | 62 | 0 g | 11,5 g | 0 g |
| Happymama Organics, Prenatal Nourishing Fruit + Veggie Blend, Apple + Carrot With Soothing Ginger, Apple + Carrot With Soothing Ginger HAPPYMAMA ORGANICS | 62 | 0 g | 15 g | 0 g |
| Diced Mangoes In Naturally Flavored Light Syrup RALEY'S | 62 | 0 g | 15,9 g | 0 g |
| Applesauce, Strawberry TOPS | 62 | 0 g | 16,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Applesauce, Original?
100 g of Original Applesauce, Original has 62 kcal. 1 unit (113 g): about 70 kcal.
How much protein is in Original Applesauce, Original?
Original Applesauce, Original contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 unit (113 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Original Applesauce, Original?
Original Applesauce, Original has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 13,3 g of sugars.
How much fat is in Original Applesauce, Original?
Original Applesauce, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Original Applesauce, Original?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20867096. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1063301. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL APPLESAUCE, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.