Organic puffed crackers

Packaged product Süßigkeiten und Desserts

Organic puffed crackers contains 400 kcal per 100 g. A Serving, 10 g, 10 g (10 g) provides about 40 kcal.

Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

100 g provides 12 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
10 gprotein
60 gcarbohydrates
15 gfat
40kcal in Serving, 10 g, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Protein L 10 g 20 %
Calcium L 50 mg4 %
Eisen L 0 mg0 %
Kalium L 550 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 58 %Fat: 33 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 58 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium12 %Calcium4 %Eisen0 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
  • Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
  • Fat15 gbelow the median for Süßigkeiten und Desserts (median 16,1 g)
  • Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 15 g15 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0856349002867
Label serving
10 g (10 g)
Category
Kekse und Kuchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic quinoa, organic coconut oil, organic sweet potato powder, organic apple powder, organic ground cinnamon, inulin, bacillus coagulans gbi-30 6086 (probiotics)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosölAppleZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic puffed crackers?

100 g of Organic puffed crackers has 400 kcal. Serving, 10 g, 10 g (10 g): about 40 kcal.

Is Organic puffed crackers high in protein?

Organic puffed crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 10 g, 10 g (10 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).

How many carbs are in Organic puffed crackers?

Organic puffed crackers has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Organic puffed crackers?

Organic puffed crackers contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Organic puffed crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic puffed crackers?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435219. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0856349002867. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.