Organic plain yogurt whole milk, plain
Packaged product Milch und Eier
Organic plain yogurt whole milk, plain contains 80 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 120 kcal.
Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Calcium L | 151 mg | 12 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars6 gbelow the median for Milch und Eier (median 10 g)
- Fat3,3 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,3 gabove the median for Milch und Eier (median 1,6 g)
- Sodium63 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 7,3 g | 7,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6 g | 6 g |
| Sodium | 63 mg | 63 mg |
Product details
- Barcode
- 0855088005764
- Label serving
- 1 CONTAINER (150 g)
- Category
- Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole milk, organic non-fat milk, organic tapioca starch, fruit pectin, live and active cultures. (l. bulgaricus, s. thermophilus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghani Jaouda | 80 | 3,2 g | 13,3 g | 1,6 g |
| Original Gut-Loving Prebiotic* Yoghurt Bio & Me | 80 | 4,8 g | 7,2 g | 3,1 g |
| Les mixés Auchan | 80 | 3,7 g | 12 g | 2 g |
| Bergbauern-Joghurt Erdbeer Tirol Milch | 80 | 3 g | 11 g | 2,6 g |
| Strawberry Greek Nonfat Yogurt Great Value | 80 | 8 g | 12,7 g | 0 g |
| Nonfat Yogurt Wal-Mart Stores Inc. | 80 | 2,7 g | 16,8 g | 0 g |
| Nonfat greek yogurt Taste Of Inspirations | 80 | 8 g | 12,7 g | 0 g |
| Nonfat Yogurt Upstate Niagara Coperative Inc. | 80 | 2,7 g | 16,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic plain yogurt whole milk, plain?
100 g of Organic plain yogurt whole milk, plain has 80 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 120 kcal.
How much protein is in Organic plain yogurt whole milk, plain?
Organic plain yogurt whole milk, plain contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 1 CONTAINER, 150 g (150 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Organic plain yogurt whole milk, plain?
Organic plain yogurt whole milk, plain has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Organic plain yogurt whole milk, plain?
Organic plain yogurt whole milk, plain contains 3,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Organic plain yogurt whole milk, plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic plain yogurt whole milk, plain?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403505. License: CC0 1.0 (U.S. public domain). Source record dated 16. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0855088005764. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.