Organic Fried Rice
Packaged product Mahlzeiten und Gerichte Floating Leaf
Organic Fried Rice contains 357 kcal per 100 g. A Serving, 1 package, 70 g (70 g) provides about 250 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 79 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 729 mg | 32 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 14,3 mg | 79 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars8,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium729 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Floating Leaf
- Barcode
- 0628149010140
- Label serving
- 1 package (70 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC INSTANT JASMINE RICE, GARLIC SEASONING (CANE SUGAR, GARLIC, ONION, SPICE, SALT, YEAST EXTRACT, DRIED SPRING ONION WITH FRIED GARLIC [SPRING ONION, SOYBEAN OIL, GARLIC], FRIED GARLIC OIL [SOYBEAN OIL, GARLIC], NATURAL FLAVOR), DRIED PINEAPPLE, DRIED CARROT, DRIED CORN, DRIED SPRING ONION. CONTAINS: SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Sheets Jacks | 357 | 12 g | 72 g | 1,5 g |
| Instant Oatmeal Wegmans | 357 | 14,3 g | 67,9 g | 7,1 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker | 357 | 9,5 g | 76,2 g | 4,8 g |
| Meal replacement FitMD | 357 | 53,6 g | 25 g | 5,4 g |
| Instant Oatmeal Early On | 357 | 14,3 g | 67,9 g | 7,1 g |
| Banana lover Oat meal Oat meal | 357 | 11,2 g | 65,5 g | 6,6 g |
| Lasagna Amazon Fresh | 357 | 12,5 g | 75 g | 1,8 g |
| Oatmeal IGA | 357 | 14,3 g | 67,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fried Rice?
100 g of Organic Fried Rice has 357 kcal. Serving, 1 package, 70 g (70 g): about 250 kcal.
How much protein is in Organic Fried Rice?
Organic Fried Rice contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 1 package, 70 g (70 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Organic Fried Rice?
Organic Fried Rice has 80 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Fried Rice?
Organic Fried Rice contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Fried Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (79 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Fried Rice?
100 g contains 729 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628149010140. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.