Organic Better Bread Flour
Packaged product Brot und Backwaren Better Basics
Organic Better Bread Flour contains 200 kcal per 100 g. A Serving, 1 slice, 50 g (50 g) provides about 100 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 2 mg | 0,2 % |
| Eisen L | 0,2 mg | 1 % |
| Kalium L | 18 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 77 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Fiber8 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium1.000 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Basics
- Barcode
- 0628678707023
- Label serving
- 1 slice (50 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Better Bread Flour?
100 g of Organic Better Bread Flour has 200 kcal. Serving, 1 slice, 50 g (50 g): about 100 kcal.
Is Organic Better Bread Flour high in protein?
Organic Better Bread Flour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 50 g (50 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Organic Better Bread Flour?
Organic Better Bread Flour has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Better Bread Flour?
Organic Better Bread Flour contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Better Bread Flour?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678707023. License: ODbL 1.0 (Open Food Facts). Source record dated 22. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.