Oreo White
Packaged product Sonstige Lebensmittel Grenade
Oreo White contains 417 kcal per 100 g. A Serving, 1.0 bar, 60.0 g (60 g) provides about 250 kcal.
Roughly 35 % of its calories come from fat, with 33 % from protein and 33 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for Calcium and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 35 g | 70 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat16,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium250 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 0847534004520
- Label serving
- 1.0 bar (60.0 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Collagen tropeaka | 417 | 65,3 g | 18,7 g | 10,7 g |
| Clear Protein Grass-Fed Whey Isolate ALT | 417 | 87 g | 4,3 g | 0 g |
| Plant Based Protein Matcha TRUVANI | 417 | 64,5 g | 19,4 g | 6,5 g |
| Pure whey protein Bulk Powders | 417 | 77,3 g | 7,7 g | 8,3 g |
| Barre protéinée Atkins | 417 | 33,3 g | 35,4 g | 20,8 g |
| Chewy Clover Valley | 417 | 8,3 g | 70,8 g | 10,4 g |
| Coco puffs treats General Mills | 417 | 4,2 g | 70,8 g | 12,5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8,3 g | 75 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo White?
100 g of Oreo White has 417 kcal. Serving, 1.0 bar, 60.0 g (60 g): about 250 kcal.
Is Oreo White high in protein?
Oreo White contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in Serving, 1.0 bar, 60.0 g (60 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Oreo White?
Oreo White has 35 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo White?
Oreo White contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Oreo White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo White?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847534004520. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.