Ontbijtspek
Packaged product Sonstige Lebensmittel Jumbo
Ontbijtspek contains 258 kcal per 100 g. A Serving, 1.0 slice, 10.0 g (10 g) provides about 26 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 976 mg | 42 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium976 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452618477
- Label serving
- 1.0 slice (10.0 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5,8 g | 34,3 g | 7,7 g |
| Pain black Leclerc | 258 | 9,3 g | 42 g | 5,3 g |
| 12 grãos Plus Itacoa | 258 | 13,4 g | 40 g | 5 g |
| Bande feuilletée pommes U | 258 | 2,5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4,4 g | 27,4 g | 8,7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
| Lemon Lime Hydration+ Sticks Prime | 258 | 0 g | 61,9 g | 0 g |
| Brushetta Chevre miel Traiteur Leclerc | 258 | 9,2 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ontbijtspek?
100 g of Ontbijtspek has 258 kcal. Serving, 1.0 slice, 10.0 g (10 g): about 26 kcal.
Is Ontbijtspek high in protein?
Ontbijtspek contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 1,5 g in Serving, 1.0 slice, 10.0 g (10 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Ontbijtspek?
Ontbijtspek has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ontbijtspek?
Ontbijtspek contains 22 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Ontbijtspek?
100 g contains 976 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452618477. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.