Omega 3 & 6 olive

Packaged product Fette und Öle Flora

Omega 3 & 6 olive contains 353 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,6 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

100 g provides 89 % of the Daily Value for Vitamin A, 61 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega 3 & 6 olive by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 39 g 50 %
Saturated fat L 11 g 55 %
Sodium L 132 mg 6 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 9,1 mg61 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,6 %Fat: 99 %353kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,6 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %Vitamin E61 %Vitamin D38 %

Nutritional insights

  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)
ALA (omega-3, 18:3 n-3) L2,8 g
Linolsäure (Omega-6, 18:2) L11 g

Product details

Brand
Flora
Barcode
8719200013940
Quantity
400 g
Category
30-40% lightly salted blended fat with vegetable and animal origins
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

woda, oleje roślinne (słonecznikowy (13%), palmowy, rzepakowy (7%), lniany (4%)), oliwa z oliwek (3,9%), skrobia modyfikowana, _MAŚLANKA_ w proszku, emulgatory (mono-i diglicerydy kwasów tłuszczowych, polirycynooleinian poliglicerolu, lecytyny), sól (0,3%), substancja konserwująca (sorbinian potasu), kwas (kwas cytrynowy), naturalny aromat, witaminy A i D, barwnik (karoteny).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalzSonnenblumenölPalmölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega 3 & 6 olive?

100 g of Omega 3 & 6 olive has 353 kcal.

How much protein is in Omega 3 & 6 olive?

Omega 3 & 6 olive contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.

How many carbs are in Omega 3 & 6 olive?

Omega 3 & 6 olive has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega 3 & 6 olive?

Omega 3 & 6 olive contains 39 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Omega 3 & 6 olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (61 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omega 3 & 6 olive?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200013940. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.