olkos iogurte grego
Packaged product Milch und Eier Danone
Olkos iogurte grego contains 135 kcal per 100 g. A Serving, 110 g (110 g) provides about 149 kcal.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars13,1 gin the top quarter of Milch und Eier (median 7,8 g)
- Fat7,8 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat5,2 gin the top quarter of Milch und Eier (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5601050036534
- Quantity
- 440 g (4 x 110 g)
- Label serving
- 110 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
2. ECOUE GRECQUE GRECQUE GRECQUE RECQUE DANONE OIKOS IOGURTE GREGO Consumir de preferência antes de: 12:25 20/06 1909 PARA MUITOS, O MELHOR GREGO DO MUNDO PÊSSEGO N° PORTUGAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oykos Raspberry Greek Style Yogurt Danone | 135 | 2,6 g | 13,6 g | 7,8 g |
| Greek Style Yoghurt With Vanilla Anchor | 136 | 7,4 g | 8,3 g | 1,7 g |
| Grec soummam | 136 | 2,6 g | 17,3 g | 6,2 g |
| Greek Style Yoghurt - Cherry Dairy Dream | 136 | 3,1 g | 15,5 g | 6,8 g |
| Wegmans Whole Milk Greek Yogurt Wegmans | 135 | 7,1 g | 8,2 g | 8,2 g |
| Greek Yogurt Honey Made with Whole Milk Trader Joe's | 135 | 3,5 g | 11,8 g | 8,8 g |
| Pot set Greek Yoghurt Chris’ Heritage | 135 | 4,7 g | 6,4 g | 10 g |
| Yogur griego limón Consum | 135 | 2,9 g | 14 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in olkos iogurte grego?
100 g of olkos iogurte grego has 135 kcal. Serving, 110 g (110 g): about 149 kcal.
How much protein is in olkos iogurte grego?
Olkos iogurte grego contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 110 g (110 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in olkos iogurte grego?
Olkos iogurte grego has 13,7 g of total carbohydrates per 100 g, including 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in olkos iogurte grego?
Olkos iogurte grego contains 7,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in olkos iogurte grego?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050036534. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.