olkos iogurte grego
Packaged product Dairy and Eggs Danone
Olkos iogurte grego contains 135 kcal per 100 g. A serving, 110 g (110 g) provides about 149 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars13.1 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat7.8 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.2 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5601050036534
- Quantity
- 440 g (4 x 110 g)
- Label serving
- 110 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
2. ECOUE GRECQUE GRECQUE GRECQUE RECQUE DANONE OIKOS IOGURTE GREGO Consumir de preferência antes de: 12:25 20/06 1909 PARA MUITOS, O MELHOR GREGO DO MUNDO PÊSSEGO N° PORTUGAL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oykos Raspberry Greek Style Yogurt Danone | 135 | 2.6 g | 13.6 g | 7.8 g |
| greek yogurt peach Soummam | 135 | 3.2 g | 16.7 g | 6.2 g |
| Greek Style Yoghurt With Vanilla Anchor | 136 | 7.4 g | 8.3 g | 1.7 g |
| Grec soummam | 136 | 2.6 g | 17.3 g | 6.2 g |
| Greek Style Yoghurt - Cherry Dairy Dream | 136 | 3.1 g | 15.5 g | 6.8 g |
| Wegmans Whole Milk Greek Yogurt Wegmans | 135 | 7.1 g | 8.2 g | 8.2 g |
| Greek Yogurt Honey Made with Whole Milk Trader Joe's | 135 | 3.5 g | 11.8 g | 8.8 g |
| Pot set Greek Yoghurt Chris’ Heritage | 135 | 4.7 g | 6.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601050036534. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.