Olive Spread

Packaged product Süßigkeiten und Desserts Tesco

Olive Spread contains 381 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0,3 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 253 % of the Daily Value for Vitamin E, 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive Spread by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
0,1 gprotein
0,3 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 42 g 54 %
Saturated fat L 11,3 g 57 %
Sodium L 420 mg 18 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 38 mg253 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,3 %Fat: 100 %381kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,3 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E253 %Vitamin A89 %Vitamin D38 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat42 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat11,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium420 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,026 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0011370181121
Quantity
500 g
Category
Olive spread
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Palm Oil, Rapeseed Oil, Olive Oil (10%). Palm Kernel Oil, Salt (1%), Vitamin E, Acidity Regulator (Citric Acid), Flavouring, Colour (Beta-Carotene), Vitamin A, Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölRaps (Rübsenöl)OlivenölSalz

Similar products

FoodCaloriesProteinCarbsFat
Olive Light Spread Greenvale 350 0,1 g 0,7 g 38,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive Spread?

100 g of Olive Spread has 381 kcal.

How much protein is in Olive Spread?

Olive Spread contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Olive Spread?

Olive Spread has 0,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Spread?

Olive Spread contains 42 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Olive Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (253 % DV), Vitamin A (89 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive Spread?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011370181121. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.