Old Fashioned Donut Holes, Old Fashioned
Packaged product Süßigkeiten und Desserts EXTRAMILE
Old Fashioned Donut Holes, Old Fashioned contains 423 kcal per 100 g. A typical serving of 4 holes (52 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 11,5 g | 58 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,8 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 3,9 g | 8 % |
| Calcium L | 58 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
- Sugars28,8 gbelow the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat23,1 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat11,5 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium308 mgabove the median for Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EXTRAMILE
- Barcode
- 0023968400521
- Label serving
- 4 holes
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, NONFAT DRY MILK, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, WHEAT STARCH, NATURAL FLAVORS, ENZYMES, CITRIC ACID, CORN STARCH, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), DRIED BUTTERMILK, ARTIFICIAL FLAVOR, POTATO FLOUR, BETA CAROTENE (COLOR), DOUGH CONDITIONER (ASCORBIC ACID, TAPIOCA-CORN DEXTRIN, GUAR GUM, KARAYA GUM).,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Vanilla & Chocolate Mini Cupcakes, Vanilla & Chocolate FAVORITE DAY | 423 | 2,8 g | 56,3 g | 21,1 g |
| Cotton Candy Mini Cupcakes, Cotton Candy FAVORITE DAY | 423 | 1,4 g | 54,9 g | 21,1 g |
| Vanilla Mini Cupcakes, Vanilla FAVORITE DAY | 423 | 1,4 g | 54,9 g | 21,1 g |
| Vanilla Cupcakes, Vanilla TWO-BITE | 423 | 1,4 g | 56,3 g | 21,1 g |
| Assorted Cupcakes With Holiday Inspired Sprinkle Blend, Assorted MEIJER | 423 | 1,9 g | 55,8 g | 21,2 g |
| Vanilla/Chocolate Mini Cupcakes, Vanilla/Chocolate CAFE VALLEY BAKERY | 423 | 2,8 g | 66,2 g | 16,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donut Holes, Old Fashioned?
100 g of Old Fashioned Donut Holes, Old Fashioned has 423 kcal. 4 holes (52 g): about 220 kcal.
How much protein is in Old Fashioned Donut Holes, Old Fashioned?
Old Fashioned Donut Holes, Old Fashioned contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 4 holes (52 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,8 g).
How many carbs are in Old Fashioned Donut Holes, Old Fashioned?
Old Fashioned Donut Holes, Old Fashioned has 50 g of total carbohydrates per 100 g, including 28,8 g of sugars.
How much fat is in Old Fashioned Donut Holes, Old Fashioned?
Old Fashioned Donut Holes, Old Fashioned contains 23,1 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Old Fashioned Donut Holes, Old Fashioned?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496363. License: CC0 1.0 (U.S. public domain). Source record dated 28. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "OLD FASHIONED DONUT HOLES, OLD FASHIONED". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.