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Old Fashioned Donut Holes, Old Fashioned

Packaged product Sweets and Desserts EXTRAMILE

Old Fashioned Donut Holes, Old Fashioned contains 423 kcal per 100 g. A typical serving of 4 holes (52 g) provides about 220 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

423kcal per 100 g
3.9 gprotein
50 gcarbohydrates
23.1 gfat
220kcal in 4 holes (52 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 23.1 g 30%
Saturated fat L 11.5 g 58%
Cholesterol L 10 mg 3%
Sodium L 308 mg 13%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 28.8 g
Added sugars L 26.9 g 54%
Protein L 3.9 g 8%
Calcium L 58 mg4%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%423kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.8 g)
  • Sugars28.8 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat23.1 gin the top quarter of sweets and desserts (median 18.1 g)
  • Saturated fat11.5 gin the top quarter of sweets and desserts (median 7 g)
  • Sodium308 mgabove the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EXTRAMILE
Barcode
0023968400521
Label serving
4 holes
Category
Cakes, cupcakes and snack cakes

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, NONFAT DRY MILK, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL SOUR CREAM FLAVOR, WHEAT STARCH, NATURAL FLAVORS, ENZYMES, CITRIC ACID, CORN STARCH, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CORN SYRUP, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), DRIED BUTTERMILK, ARTIFICIAL FLAVOR, POTATO FLOUR, BETA CAROTENE (COLOR), DOUGH CONDITIONER (ASCORBIC ACID, TAPIOCA-CORN DEXTRIN, GUAR GUM, KARAYA GUM).,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2496363. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "OLD FASHIONED DONUT HOLES, OLD FASHIONED". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old Fashioned Donut Holes, Old Fashioned?

100 g of Old Fashioned Donut Holes, Old Fashioned has 423 kcal. 4 holes (52 g): about 220 kcal.

How much protein is in Old Fashioned Donut Holes, Old Fashioned?

Old Fashioned Donut Holes, Old Fashioned contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 4 holes (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Old Fashioned Donut Holes, Old Fashioned?

Old Fashioned Donut Holes, Old Fashioned has 50 g of total carbohydrates per 100 g, including 28.8 g of sugars.

How much fat is in Old Fashioned Donut Holes, Old Fashioned?

Old Fashioned Donut Holes, Old Fashioned contains 23.1 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Old Fashioned Donut Holes, Old Fashioned?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.