Oath

Packaged product Getreide und Pasta Oath nutrition

Oath contains 338 kcal per 100 g. A Serving, 29.6 g (29,6 g) provides about 100 kcal.

Roughly 82 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oath by Oath nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
67,6 gprotein
6,8 gcarbohydrates
3,4 gfat
100kcal in Serving, 29.6 g (29,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 3,4 g 4 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 270 mg 12 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 67,6 g 135 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 8 %Fat: 9 %338kcal / 100 g
  • Protein 82 %
  • Carbohydrates 8 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oath nutrition
Barcode
0810164380692
Quantity
19.9 oz
Label serving
29.6 g
Category
Bodybuilding Ergänzungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Natural Flavors, Malic Acid, Citric Acid, MCT Oil, Acacia Fiber, Coconut Milk, Himalayan Pink Salt, Coconut Oil, Tapioca Maltodextrin, Sucralose, Vegetable Juice (Color), Reb M (Stevia). Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oath?

100 g of Oath has 338 kcal. Serving, 29.6 g (29,6 g): about 100 kcal.

Is Oath high in protein?

Oath contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 20 g in Serving, 29.6 g (29,6 g). About 82 % of its calories come from protein.

How many carbs are in Oath?

Oath has 6,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oath?

Oath contains 3,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Oath?

100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810164380692. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.