Oat & Protein
Packaged product Getreide und Pasta Ironmaxx
Oat & Protein contains 335 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 32 % from protein and 30 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 5.600 mg | 243 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 3,3 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 38 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4260648133584
- Quantity
- 45g
- Category
- Bodybuilding Ergänzungen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat & Protein?
100 g of Oat & Protein has 335 kcal.
Is Oat & Protein high in protein?
Oat & Protein contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Oat & Protein?
Oat & Protein has 31 g of total carbohydrates per 100 g, including 16 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat & Protein?
Oat & Protein contains 11 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Oat & Protein?
100 g contains 5.600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648133584. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.