Oatgurt Plain

Packaged product Getreide und Pasta Oatly

Oatgurt Plain contains 106 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oatgurt Plain by Oatly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
2,4 gprotein
12,4 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0,6 g 2 %
Total sugars L 4,1 g
Added sugars L 4,1 g 8 %
Protein L 2,4 g 5 %
Eisen L 0,59 mg3 %
Kalium L 41 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 45 %106kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium0,9 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
  • Fiber0,6 gin the lowest quarter of Getreide und Pasta (median 3 g)
  • Sugars4,1 gabove the median for Getreide und Pasta (median 2,1 g)
  • Fat5,3 gabove the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0,59 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium6 mgbelow the median for Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Faser, löslich L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 2,4 g2,4 g
Carbohydrates 12,4 g12,4 g
Fat 5,3 g5,3 g
Fiber 0,59 g0,6 g
Sugars 4,1 g4,1 g
Sodium n/a6 mg

Product details

Brand
Oatly
Barcode
0190646630423
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatgurt Plain?

100 g of Oatgurt Plain has 106 kcal.

How much protein is in Oatgurt Plain?

Oatgurt Plain contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Oatgurt Plain?

Oatgurt Plain has 12,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,1 g of sugars.

How much fat is in Oatgurt Plain?

Oatgurt Plain contains 5,3 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Oatgurt Plain?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2329625. License: CC0 1.0 (U.S. public domain). Source record dated 18. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0190646630423. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.