Oatally Awesome
Packaged product Getreide und Pasta TCHO
Oatally Awesome contains 571 kcal per 100 g. A Serving, 7 g (7 g) provides about 40 kcal.
Roughly 63 % of its calories come from fat, with 37 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 28,6 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber14,3 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars28,6 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat42,9 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat21,4 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium286 mgabove the median for Getreide und Pasta (median 131 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TCHO
- Barcode
- 0812603018609
- Label serving
- 7 g
- Category
- Getreide und Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacao beans, cocoa butter, coconut sugar, cane sugar, gluten free oat flour, natural vitamin E, cashew butter, rice syrup, coconut oil, sea salt, sunflower lecithin, baking soda, vanilla beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterZuckerHaferKokosölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Bakers Corner | 571 | 21,4 g | 21,4 g | 50 g |
| Oat My Gawd TCHO | 571 | 0 g | 42,9 g | 35,7 g |
| Almond Flour Bobs Red Mill | 571 | 28,6 g | 21,4 g | 42,9 g |
| Super Fine Almond Flour Bob’s Red Mill | 571 | 28,6 g | 21,4 g | 42,9 g |
| Cereal Choco Lotte | 571 | 9,5 g | 66,7 g | 28,6 g |
| Noodles WA Bulk Foods | 571 | 6,6 g | 55,2 g | 30,8 g |
| Finely Ground Blanched Almond Flour GreenWise | 571 | 21,4 g | 21,4 g | 50 g |
| Almond Flour CADIA | 571 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatally Awesome?
100 g of Oatally Awesome has 571 kcal. Serving, 7 g (7 g): about 40 kcal.
How much protein is in Oatally Awesome?
Oatally Awesome contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 7 g (7 g). About 0 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Oatally Awesome?
Oatally Awesome has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatally Awesome?
Oatally Awesome contains 42,9 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Oatally Awesome?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812603018609. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.